Creative practices for mind-body-spirit
Hi! I’m Abby…My passion is using unconventional tools to free up energy in mind + body + spirit. I have a flair for making nervous system healing FUN. I love to rock the boat with what I explore and share with others, whether it’s a group mindfulness training (like R&R, my 12 week group for burnout prevention), a restorative yoga class, laughter meditation, or a group tarot reading. I pair energetic healing work with somatic, body based nervous system practices to bridge the gap between science and spirituality. I also wrote and published Coach Yourself to Flourish: A self-coaching program using mind-body interventions to help you thrive.I hold numerous advanced training certifications in a variety of healing modalities, including yoga, meditation, reiki, energy healing and mindfulness. Below are a few:🌟 Master’s of Science in Mind-Body Medicine from Saybrook University🌟 Advanced trainings from the Center for Mind-Body Medicine🌟 Laughter Yoga Certified Leader Training from Laughter Yoga International🌟 Registered Yoga Teacher and continuing education provider for Yoga Alliance Download my free guide, Unconventional Support for the Waves of Grief! www.abbybethcarter.com.